Monique Sorrentino
Monique, being from Holland, comes from an internationally orientated family background, having traveled and lived in many different places in the world. She is multi-lingual. When she moved to Miami in 2000 she was victimized from a hit and run car accident which left her injured. She started practicing Anusara Yoga with its Principles of Alignment and Functional Resistance Training and substantially recovered from the injuries.
Wanting to help other people she became certified and licensed as a Personal Fitness Trainer. She is also certified as a Gravity Group and PilatesReformatEvolved Instructor, in partner assistant stretching, nutrition and exercises for hip/knee replacements.
She is a certified and licensed Hatha Yoga Teacher and completed an intensive Anusara Yoga Teacher Training (which included therapeutics) in Lenox, MA and now works and substitutes in various gyms and yoga studios.
She teaches in both fields balance, strength and flexibility in body, mind and spirit of her clients and students by focusing on implementing the Principles of Alignment and deepening their awareness through proper breathing and as such improving their health and well-being.
